Bill Phillips Eating For Life Pdf Free

Dec 16, 2009 - The Body for Life diet is designed to help you lose weight and find a better lifestyle. Sign up for more FREE Everyday Health newsletters. The Body for Life diet is an exercise and nutrition program created by Bill Phillips, founder of. According to Phillips, the Body for Life diet is based on research that. Transformation expert Bill Phillips has trained pro athletes, celebrities, and millions of people around the world. Now, he's here to help you get back to fit. This is straightforward, quality training that can change your life for good!

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New Study shows Vitamin D cuts risk of premature death in half A new research study is now reporting that low levels of Vitamin D in the blood could mean twice the risk of premature death compared with those who have high levels of Vitamin D. The study involved data from 32 studies published between 1966 and 2013, reflecting a total of 566,583 participants from 14 countries, and was led by Cedric Garland, DrPH, from the Department of Family and Preventative Medicine at the University of California, San Diego. Garland states that two-thirds of the U.S. Population suffers from low Vitamin D levels. “Three years ago, the institute of Medicine concluded that have a too-low blood level of Vitamin D was hazardous,” Garland said in a press statement.

“This study supports that conclusion, but goes one step further. This new finding is based on the association of low Vitamin D with risk of premature death from all causes, not just done diseases.” Study co-author Heath Hofflich, DO, of the UC San Diego School of Medicine, states that 4,000 International Units of Vitamin D per day is appropriate and safe.

The researchers advise everyone to get their Vitamin D levels checked each year and also confer with their doctor regarding Vitamin D dosage requirements. Vitamin D has shown to be effective on everything from lowering cancer risk, improving heart health, resolving depression, aiding fat loss, and improving health lifespan. +++(Two servings of Bill Phillips’ STRONGEVITY Rx fitness and longevity supplement provides 4,000 IU of the highest quality, biologically active, cholecalciferol [Vitamin D3].). From: Bill Phillips October 6, 2014 Who wants to save $400 while I help you get in the best shape of your life? Quick News: I found out just 10 minutes ago that we can still make room for one more person to attend my fitness transformation Camp this weekend here at my Center in Colorado. Camp starts Friday morning at 9:00 and we go almost all day and evening Friday and Saturday, then we wrap up at noon on Sunday (October 10, 11, 12).

Physicians come to our Camp to take their own health and fitness to the next level. Lawyers, Military Officers, Business Owners, Nurses, Professors whole families have even attended Camp together. And our highly successful students have ranged in age from 14 to 82! You will meet some great people at Camp and have a lot of fun. But Camp is mostly about me working with you in person to teach you exactly what you need to know about working out, eating right, and how to stay motivated to achieve your most important health goals.

Hundreds of people have come to my camps over the last three years and gone on to get in the best shape of their lives they’ve lost the fat they needed to lose (from 25 to 150 lbs) and they have built up their muscles and strength. If you are tired of living life in a body that you don’t like; a body that isn’t working right or feeling good, let me help you make a change. You can succeed and I can help. You have to decide that NOW is your time to transform. Once you make that decision, you are on your way to a new body for life. If you don’t make a decision to change, you are just going to keep on going the way you are going you have to add a new ingredient to the mix to turn things around for you.